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                                                                                                           a> Cleaning Habits To Prevent the Flu Fall season has started. With it comes the presence of possible cases of influenza A (H1N1). It's important to strengthen prevention measures to prevent the spread of the disease. Preventive measures can include: Vaccination personal hygiene Routine cleaning Disinfection of surfaces and objects These are fundamental preventive measures. Groups vulnerable to the virus: adults over 65 years of age, pregnant women and children under 5 years of age. Also people with chronic lung disease, heart disease, immunosuppressive medication, and health workers. These groups should apply the flu vaccine as soon as possible. INFLUENZA SYMPTOMS: Influenza A (H1N1) presents various symptoms such as: fever that can reach 40° and last 3 or 4 days. Severe headache, runny or stuffy nose, tiredness, muscle aches and frequent cough. If you

                                                                                                           A Guide on How to Find the Best House Cleaning Services Reasonable doubts arise on how to the best house cleaning services . In order to achieve efficiency with the new company our advice can be of great help. Finding out how to choose the most suitable home cleaning agency. Home cleaning initially generates a certain amount of mistrust. Especially for those who have never had this type of service. Because in cleaning private homes, owners always have certain doubts entrusting their keys to others. Additionally they also tend to wonder if the economic cost will be worth it. In any case, first let's see what requirements the home cleaning company must meet. We will be covering the following topics: 1. What are the basic requirements to be met by the household cleaning agency 2. Important factors when hiring a home cleaning agency 3. What information a household cleaning estim